Amma “Those who go to the Himalayas will bring woollen clothing to protect them from the cold. In the same way, before entering the world, the mind should be made strong so that it won’t be disturbed by any adversities. This is possible only through spiritual practice.”

Amma’s visit dates for London

Our beloved Amma will visit London this year from Sunday 26 to Tuesday 28 October; the event will be held at Alexandra Palace. For more information visit www.amma.org.uk